The Live Into Your Best Life Podcast

Live Into Your Best Life at Work: Small Wins, Big Impact

Whether you’re thriving, slogging, or stuck in neutral, this session will show you how to create wins that are yours for the taking.
Kate Wade pulled back the curtain for a live conversation with me, Paulie Skaja, coach, consultant, and author of Live Into Your Best Life: 52 Weeks of Micro-Wins to Transform Your Life. With decades of experience mentoring executives and high performers, Paulie knows how to cut through the noise, dismantle the myths about “success at work,” and show you how to claim joy and momentum in your career.
Here’s what you’ll get:
The raw truth about why you might feel stuck at work
Proven tools to snap out of autopilot and re-ignite your energy
Permission to stop playing by rules that don’t serve you
A live Q&A where you can ask the questions you’ve been holding back
One simple shift you can use immediately to start creating wins on your terms
This isn’t motivation fluff. It’s straight talk, real tools, and a bold reminder that you get to decide how you show up.

Leading from the Soul: Strategy Meets Spirit with Gitta Toussi

Today’s guest is Gitta Toussi, a transformational strategist and founder of 1 World In Freedom, where she helps leaders and organizations unlock clarity, trust, and purpose. With a foundation in Computer Science and an Executive MBA, Gitta bridges the technical and the soulful—guiding change not just through systems, but through human connection.
Her work is grounded in emotional intelligence, conscious leadership, and a deep belief that freedom isn’t a destination—it’s the ground we stand on when we choose to lead with soul, brilliance, and integrity.
 
Whether she’s coaching executive teams, mentoring changemakers, or speaking on the future of work, Gitta brings a rare blend of strategic insight and soulful presence to every space she enters.
 
LinkedIn: linkedin.com/in/1worldinfreedom
Website: https://1worldinfreedom.com/

5 Simple Steps to Live Into Your Best Life

While these steps are simple, they may not be easy. To complete them, you need to be willing to be honest with yourself about where you are and where you want to be. In order to gain clarity and alignment on where you want to be, you need to consider all that is involved with this dream.
 
Pick an area of your life: career, relationships, financial, health & wellbeing, spiritual, etc.
Get honest with yourself on the reality of this aspect of your life. WARNING: It may feel uncomfortable, but facing reality will help you get where you want to be faster.
Consider how you want this part of your life to be.
Identify the steps that will help you get from where you are to where you want to be. Keep them simple and small enough to see fast progress while being meaningful so you can create momentum.
Notice how you are feeling about the direction you are heading. If it feels off or wrong, assess what may be going on. Spoiler alert: Just because something feels challenging does not mean it’s the wrong direction…this could be a test to see if you really want what you think you want. Feel into it. Think about it. Consider the potential results and determine if they are in alignment with where you want to be. Pivot if you need…it’s ok!
Celebrate your micro-wins each day. By noticing them and acknowledging them, your RAS will bring more of these moments to enjoy each day.
 
Remember, consistent action yields great results. You’ve got this! Now, enjoy the journey.
 
HUGS - Paulie

Cliff-ism: Live life to the fullest everyday, you never know when it will be your last

One easy way to do this is to spend time with the people you love the most doing the things that bring you joy. 
 
Make choices, everyday, that make you happy and fill you up. Give with no strings attached and notice all the love that is returned to you. 
 
Live life with you regrets. This is a great way to live into your best life. Enjoy the journey.

What does “live into your best life” really mean?

What does “live into your best life” really mean? - Paulie Skaja
 
It’s something different for everyone. Most people think it needs to be a grand gesture, accomplishment or statement.
 
What if it was as simple as noticing the little things each day and feeling the joy they bring into your life? How might your life change? You are in total control of your perception and what you focus on.
 
When you gain clarity around what you are in control of, then you can let go of concern regarding the rest. By focusing on what’s in your control, you can make better choices that will help you move towards your desired goals. 
 
Each day is a new opportunity to find moments where you choose to live into your best life. Enjoy the journey.

Embracing Change and Creating Impact: Gary Henn's Entrepreneurial Journey

In this episode, we sit down with Gary Henn, an inspiring entrepreneur who transformed his life by taking charge of his time and pursuing his passion. Gary shares his journey of creating his own business, the challenges he faced, and the impact he has made on various industries.
Key Points:
Meeting Gary: How a class led to an inspiring connection with Gary and his entrepreneurial story.
The Turning Point: Gary's decision to take control of his life after being made redundant from a big job at Barclays.
Exploring Options: The brainstorming session with his wife, Sarah, and the various routes they considered, from buying a florist to setting up a barber shop.
Family Support: The importance of family support in making significant life changes.
The Roller Coaster Ride: The ups and downs of Gary's entrepreneurial journey over the past six years.
Passion for Change: Gary's love for introducing change and improving things, which drove him to explore different industries and clients.
Diverse Clientele: From financial services to the NHS, logistics organizations, and pharmaceutical companies, Gary's business has made a significant impact across various sectors.
Beyond the Network: Gary's pride in expanding beyond his initial network and adding value to new industries.
Takeaways:
Embrace change and take charge of your time to live your best life.
Family support is crucial when making significant life decisions.
Exploring different options can lead to unexpected and fulfilling opportunities.
Passion for improvement and change can drive success in various industries.
Enjoy the episode and get ready to be inspired by Gary's incredible journey! 
To learn more about Gary’s company visit their website: https://www.broadstones.tech

Freedom to Live Your Best Life: A Mid-Year Independence Check-In with Paulie Skaja

This week in the United States, is the Fourth of July, which is why this week’s episode of Live Into Your Best Life is focused on independence and freedom. During this show, Paulie shares her thoughts on independence and reveals that through reflection, she’s realized this independence has given her the freedom to live into her best life each day.
Listen in and see if perhaps you are doing the same. Reflect on your life and see how you may be living each day with purpose or consider what you may want to change so you are.
We are halfway through the year. How are you living into your best life? What gaps remain that you are ready to take action on and close? What micro wins will you have this week that will help you get closer to your goals while having more fun?
Remember, life is a journey. Live into your best life each day and make that journey count.
With gratitude. -Paulie

Unleashing the Power of Public Speaking with Maija-Liisa Adams

In this episode of Live Into Your Best Life, I am thrilled to welcome Maija-Liisa Adams, a TEDx coach, international speaker, and public speaking expert. As the founder and CEO of Maija-Liisa Speaks, Maija-Liisa has helped over 100 speakers land and leverage TEDx stages to grow their impact and income. She has graced global stages, including a castle, and currently teaches public speaking at Peking University, China's top university.
Join us as we dive into Maija-Liisa’s journey and discover how she brings energy, strategy, and a touch of magic to help speakers own the stage and turn their message into momentum. Whether she's coaching top executives or training leaders, Maija-Liisa’s expertise is unparalleled.
Key Takeaways:
Maija-Liisa’s experience in helping thought leaders turn big ideas into unforgettable TEDx talks.
Insights into her role as the founder and CEO of Maija-Liisa Speaks.
The impact of her coaching on over 100 speakers.
Her unique approach to public speaking, combining energy, strategy, and a little bit of magic.
The joy of watching ideas grow and unfold, much like a blooming lotus flower.
Tune in to this inspiring episode and learn how to elevate your public speaking skills with the guidance of Maija-Liisa Adams, then connect with her to learn more  and begin your journey.
Maija-Liisa Speaks

Supporting Women Through Every Stage with Brittany Randolph

In this episode of Living Your Best Life, Paulie Skaja sits down with Brittany Randolph, a Women's Health and Hormone Specialist with over 20 years of experience. Brittany has dedicated her career to supporting women through fertility, pregnancy, postpartum, hormone struggles, autoimmune challenges, and even end-of-life care. She opens up about her personal journey, overcoming adversity—from an abusive relationship to fertility struggles and chronic pain—and how those experiences have shaped her empathetic approach to coaching.
Brittany shares insights on hormone health, postpartum recovery, the importance of nutrition, and how she helps women navigate the roller coaster of life changes, including menopause. She also discusses her work with Vitality OET, where she supports women in reclaiming their health through science-backed nutrition and holistic wellness strategies.
Topics Covered:
Brittany’s journey into health coaching
Overcoming personal challenges & finding resilience
Understanding hormone health & women’s wellness
The importance of proper nutrition & lifestyle adjustments
Supporting women through fertility, postpartum, and menopause
The role of bereavement & end-of-life doulas in emotional support
Why balance and consistency matter for long-term health
Resources & Links:
Vitality OET Website
Follow Brittany on Instagram
Stephanie’s Podcast on Women’s Health
If you are looking for a birth doula or support- https://doulamatch.net/
 
If you are looking for pregnancy loss support- https://stillbirthday.com/
 
If you are looking for grief/end of life support- https://inelda.org/

Unlocking Physical Intelligence and Inner Mastery with Dr. Martina Wagner

In this transformative episode of Live Into Your Best Life, Paulie Skaja sits down with Dr. Martina Wagner, a Taoist master, executive coach, and the visionary founder of Artes Humanis. With a rich background spanning molecular biology, leadership development, and martial arts, Martina introduces listeners to the revolutionary concept of physical intelligence—a modality that integrates body, mind, and energy to unlock personal potential and leadership excellence.
Together, Paulie and Martina explore how we can move beyond societal conditioning and uncover our deeper selves through breathwork, energy awareness, and conscious movement. From the origins of her journey in martial arts to her work with corporate leaders and the development of her Seven Minds Framework, Martina shares how physical intelligence can transform not just careers, but entire lives.
Whether you're curious about energy hygiene, seeking personal growth, or wanting to build resilience in high-stress environments, this episode offers practical insights and inspiring takeaways to support your mental, physical, and emotional well-being.
Topics Covered:
Martina’s unique path from molecular biology to Taoist self-mastery
What physical intelligence is and how it transforms leadership
The connection between energy, movement, and mental clarity
Breathing and meditation as tools for inner alignment
Energy hygiene and how environments affect our well-being
The Seven Minds Framework and cultivating true executive presence
Creating change in organizations through embodied leadership
The importance of ongoing self-discovery without rigid life planning
 
Link to Martina’s website is www.arteshumanis.com